August marks Women’s Month in South Africa.
This year, we are grateful to Philani Ama Kinyabo, who took the time to share her story and her journey to becoming a self-advocate for mental health.
Philani is a mental health advocate and a Peer Researcher with the SUCCEED project based in Harare, Zimbabwe. Currently also a member of av.es Mental Health, Philani has a passion for the arts and wants to use her gifts and talents to spread the message that just because someone has been diagnosed with a mental health condition, it doesn’t mean it’s the end; rather, it’s the beginning of a new adventure. She loves singing, preaching, and spending time with friends and family.
You can listen to Philani’s story below.
The South African Depression and Anxiety Group (SADAG) offers a range of FREE Women’s Support Groups designed to create a safe, supportive space for women to connect, share, and receive guidance.
For details of a local Support Group near you, call SADAG on 0800 21 22 23 or 0800 70 80 90, or visit www.sadag.org
SADAG is also hosting a Facebook Live on Friday, 07 August 2026, focused on the Power of Women’s Support Groups. You can join the session here.
*Feature Image Courtesy of Aidi Tanndy from Pexels
