Please note that SAFMH and our Helpdesk will close on 19 December 2025 and will re-open on 12 January 2026.
For a list of helplines and other useful contact details, please visit https://www.safmh.org/help-desk/
The SA Federation for Mental Health wishes you and your family a restful, safe and joyous festive season.
As you enjoy this time, spare a thought for those in need and take care of your mental health.
